The you remind yourself: all that’s happening is that I’m experiencing a belief, my body is duplicating this thought into an emotion, this feeling.   Recommend on Facebook Tweet about it

“Something is believed that is out of harmony with what is…” “Is it true?” “It was a misinterpretation of an event. This is how all these beliefs get started: Something happens… and then our minds misinterpret it. Pboom! The belief is solidified… and you just look at it… just sustain it… until it opens.” “Anything you get hooked on: you can question it… until it pops like a bubble” – Adyashanti Recommend on Facebook Tweet about it

Lupus flares linked to pollution and high temperatures: Lay readable article: https://buff.ly/2nssyUY Actual medical abstract presented at EULAR: https://buff.ly/2nsGzlz Results of research from the Lupus Center at Johns Hopkins by Dr. George Stojan, Dr. Michelle Petri et al. Lupus patients had more skin, joint, and nervous system flares on hotter days. They had increased bouts of pleurisy, pericarditis, and lower blood count flares during increased pollution days. Source: SLE flares linked to air temperature, pollution | Rheumatology News Recommend on Facebook Tweet about it

Amazing research about food’s impact on our genetic material from Bruce H. Lipton, Ph.D: Food is thought to break down during digestion into the building blocks for our body to survive, but new science reveals how these Micro RNA molecules are transported intact from the food directly into your blood stream, acting as active epigenetic material https://www.youtube.com/watch?v=TtwTEHW8_8k&t=171s Recommend on Facebook Tweet about it

My concern here is that in today’s world, many people who practice Buddhism seem to feel that when someone forgives them, they have been absolved and the matter ends there. Forgiveness in their minds completes the transaction, albeit not as it would have ended if the debt had been paid. No mention is made of the power of grace, and not many individuals would claim that power for themselves.  Karma does not work that way, however.Karma is not based in transactions. It is based in evolution. Patterns of beh Source: Forgiveness Is Not Buddhist – Tricycle: The Buddhist Review Recommend on Facebook Tweet about it

From Gary Sharpe DIRECT LINK BETWEEN VAGUS NERVE DYSREGULATION AND GUT MICROBIOME IMBALANCES This is a very important article, in my view, because it points to something I’ve felt true for a while: that imbalances in gut microbiome, much purported to be the principal underlying reason for illnesses currently, are just as much an effect of nervous system dysregulation/chronic illness as a cause. In particular, this science review article draws the important bi-directional arrows between Vagus Nerve dysfunction and gut biome disruption, while also pointing to stress/trauma being the principle causative mechanisms for both: Summary: “The microbiota, the gut, and the brain communicate through theRead More →