More info on A1/A2 milk products “For some people, cow’s milk is simply devastating to health. We can wish for milk to be healthy because of its calcium and protein. We can hope that milk is better if it’s raw or organic. We cannot get around the fact that one of the proteins in milk – A1 casein – is highly inflammatory for some people. In susceptible individuals, A1 casein is cleaved to form a powerful immune-modulating opiate called casomorphin. Not all cows produce A1 casein. It comes from Holstein and Friesian cows who are the dominant breeds in western Europe, North America and Australia.Read More →

To complete her homework assignment, Meran Hill needed total concentration. The University of Washington senior shut the blinds in her studio apartment. She turned off the music. She took a few deep breaths.Then she plunged into the task: Spend 15 minutes doing e-mail. Only e-mail, and nothing else.Soon enough, though, a familiar craving bubbled up. For some people, the rabbit hole of Internet distraction begins with cat videos. For Ms. Hill, who calls herself “a massive weather geek,” it starts with a compulsion to check conditions in outer space.As Ms. Hill plowed through e-mails, the voice beckoned: If I could only just leave and goRead More →

“We are raising our children in a world that is vastly different than it was 40 or 50 years ago,” says Yoni Freedhoff, an obesity doctor and assistant professor of medicine at the University of Ottawa. “Childhood obesity is a disease of the environment. It’s a natural consequence of normal kids with normal genes being raised in unhealthy, abnormal environments.” The environmental factors in these studies range from the seemingly minor, such as kids’ plate sizes, to bigger challenges, such as school schedules that may keep teens from getting sufficient sleep. But they are part of an even longer list: the ubiquity of fast food,Read More →

What is TEDX? TEDX (The Endocrine Disruption Exchange, Inc.) is the only organization that focuses primarily on the human health and environmental problems caused by low-dose and/or ambient exposure to chemicals that interfere with development and function, called endocrine disruptors. Since antiquity, humans have known that some chemical substances in the environment can cause adverse health effects. For example, the Romans knew that sentencing prisoners to work in lead mines was a death sentence due to the toxicity of elemental lead. via TEDX — About TEDX. Recommend on Facebook Tweet about it

How do you lose weight? Substitute diet drinks for sugary drinks. Eat low fat foods. Just eat less of the bad foods – it’s all about the calories. We are told, “Just have more willpower”. These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies by the food industry combined with bad government policy based on food industry lobbying are the major cause of our obesity and diabetes epidemic. Now over 35 percent of Americans are obese, and almost 70 percent are overweight. This is not an accident but the result of careful marketing andRead More →