“The main finding was that individuals who had consumed more fermented foods had reduced social anxiety but that was qualified by an interaction by neuroticism….
How to Restore Healthy Gut Flora Over the Long-Term
We received a question about how to restore gut flora and function when unable to tolerate probiotics and fermented foods not likely due to histamine…
From Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) I really like her work. She is so intelligent and applies her Ph.D brain (in Medical Biophysics)…